Rozlúč sa s nudnými a zle dochutenými jedlami
Workshop
rastlinného varenia
Nauč sa pripravovať rastlinné jedlá, ktoré nie len skvelo chutia, ale prospejú tvojmu telu a vedú k udržateľnosti.
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Workshop on-line varenia
Prihlás sa na najbližší bezplatný workshop on-line varenia.
Hneď ako vypíšem termín dozvieš sa o ňom medzi prvými.
Zaži spoločné varenie priamo v tvojej kuchyni
On-line Varenie u Teba Doma
prečo sa workshopu zúčastniť?
Nemusíš nikam chodiť
Varíš z pohodlia svojej kuchyne, presne vieš, čo sa kde nachádza. Nestrácaš čas cestovaním.
Varíš v papučkách
Máš na sebe pohodlné oblečenie, na nič sa nemusíš hrať. Ale Lucy ocení, keď ťa uvidí na kamere. 🙂
Varíme naživo a spoločne
Každý účastník sa sám podieľa na uvarení svojho vlastného jedla. Ideme spoločne, ale dochutíš si podľa seba.
Vzdelávaš sa zábavnou formou
Vďaka vymoženosti dnešnej doby sa môžeš zúčastniť varenia aj na druhej strane sveta.
Všetko sa včas dozvieš
Po prihlásení na workshop dostaneš všetky potrebné informácie, zoznam surovín aj link na pripojenie.
Prihlás sa na najbližší bezplatný workshop on-line varenia a dozvieš sa, ako dodať rastlinnému jedlu ten pravý šmrnc!
Hneď ako vypíšem termín dozvieš sa o ňom medzi prvými.
Prečo jesť viac rastlinnej stravy?
"Ukážem ti aká chutná, zdravá a sýta môže byť rastlinná strava"
Benefit rastlinnej stravy pre tvoje zdravie
Zdravie na Tanieri
Objav Benefity Rastlinnej Stravy Pre Tvoje Telo!
lepšie trávenie
Rastlinnou stravou odľahčíš svoje trávenie a získaš viac energie, pretože takéto jedlá majú viac vitamínov, minerálov a vlákniny a navyše sú ľahšie stráviteľné.
lepšie zdravie
Znížiš cholesterol, a budeš sa chrániť aj pred cvivilizačnými chorobami, ako cukrovka tybu B, infarkt, či niektoré druhy rakoviny.
nové Chute
Objavíš nové chute a potraviny. Rastlinné jedlá, to nie sú len šaláty, ale aj quinia, pšeno, cícer, gomasio, lahôdkové droždie, Umeocot a iné.
Benefity rastlinnej stravy pre našu planétu
Ochrana Zemského Raja
Ako Rastlinná Strava Prispieva k Udržateľnosti Nášho Sveta!
Menej emisií
Produkcia mäsa a ostatných živočíšnych produktov generuje výrazne viac emisií skleníkových plynov, ktoré sú zodpovedné za globálne otepľovanie.
Úspora vody
Pestovanie rastlín vyžaduje menej vody ako chov zvierat. Znížením spotreby vodných a pôdnych zdrojov prispievame k ich udržateľnému využívaniu.
ochrana vegetácie
Chov dobytka vyžaduje rozsiahle pastviny a územia na ich krmivo. Často to vedie k odlesňovaniu, čo má negatívny vplyv na biodiverzitu a ekosystémy.
Workshopom ťa bude sprevádzať
Lucy Trefná
Som Lucy Trefná, a som sprievodkyňa rastlinnou stravou. Už viac ako 13 rokov žijem výlučne na rastlinnej strave. Áno, aj počas tehotenstva a dojčenia, a moje deti od narodenia tiež nasledujú rastlinný životný štýl. Vzdelávam o benefitoch rastlinnej stravy a učím variť a piecť lahodné, zdravé a sýte jedlá, vďaka ktorým si zlepšíš svoje zdravie, pomôžeš zvieratám a podporíš ochranu našej planéty.
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height: 16px;
pointer-events: none;
content: "";
background-color: #ffffff;
border: #adb5bd solid 1px;
border-radius: 50%;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after {
position: absolute;
top: 0px!important;
left: -1.5rem;
display: block;
width: 1rem;
height: 1rem;
content: "";
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {
position: absolute;
top: 0px!important;
left: -1.5rem;
display: block;
width: 1rem;
height: 1rem;
content: "";
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-radio .custom-control-label::after {
background: no-repeat 50%/50% 50%;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .custom-checkbox .custom-control-label::after, #mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description::after, #mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-interestGroupsRow .ml-form-interestGroupsRowCheckbox .label-description::after, #mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description::after {
background: no-repeat 50%/50% 50%;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-control, #mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-control {
position: relative;
display: block;
min-height: 1.5rem;
padding-left: 1.5rem;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-input, #mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-input, #mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-input, #mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-input {
position: absolute;
z-index: -1;
opacity: 0;
box-sizing: border-box;
padding: 0;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-radio .custom-control-label, #mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-radio .custom-control-label, #mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-checkbox .custom-control-label, #mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-checkbox .custom-control-label {
color: #000000;
font-size: 12px!important;
font-family: 'Open Sans', Arial, Helvetica, sans-serif;
line-height: 22px;
margin-bottom: 0;
position: relative;
vertical-align: top;
font-style: normal;
font-weight: 700;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-fieldRow .custom-select, #mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow .custom-select {
background-color: #ffffff !important;
color: #333333 !important;
border-color: #cccccc;
border-radius: 4px !important;
border-style: solid !important;
border-width: 1px !important;
font-family: 'Open Sans', Arial, Helvetica, sans-serif;
font-size: 14px !important;
line-height: 20px !important;
margin-bottom: 0;
margin-top: 0;
padding: 10px 28px 10px 12px !important;
width: 100% !important;
box-sizing: border-box !important;
max-width: 100% !important;
height: auto;
display: inline-block;
vertical-align: middle;
background: url('https://assets.mlcdn.com/ml/images/default/dropdown.svg') no-repeat right .75rem center/8px 10px;
-webkit-appearance: none;
-moz-appearance: none;
appearance: none;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow {
height: auto;
width: 100%;
float: left;
}
.ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal { width: 70%; float: left; }
.ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-button-horizontal { width: 30%; float: left; }
.ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-button-horizontal.labelsOn { padding-top: 25px; }
.ml-form-formContent.horozintalForm .ml-form-horizontalRow .horizontal-fields { box-sizing: border-box; float: left; padding-right: 10px; }
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow input {
background-color: #ffffff;
color: #333333;
border-color: #cccccc;
border-radius: 4px;
border-style: solid;
border-width: 1px;
font-family: 'Open Sans', Arial, Helvetica, sans-serif;
font-size: 14px;
line-height: 20px;
margin-bottom: 0;
margin-top: 0;
padding: 10px 10px;
width: 100%;
box-sizing: border-box;
overflow-y: initial;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow button {
background-color: #3F5B0A !important;
border-color: #3F5B0A;
border-style: solid;
border-width: 1px;
border-radius: 4px;
box-shadow: none;
color: #ffffff !important;
cursor: pointer;
font-family: 'Open Sans', Arial, Helvetica, sans-serif;
font-size: 14px !important;
font-weight: 700;
line-height: 20px;
margin: 0 !important;
padding: 10px !important;
width: 100%;
height: auto;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-horizontalRow button:hover {
background-color: #004E64 !important;
border-color: #004E64 !important;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow input[type="checkbox"] {
box-sizing: border-box;
padding: 0;
position: absolute;
z-index: -1;
opacity: 0;
margin-top: 5px;
margin-left: -1.5rem;
overflow: visible;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow .label-description {
color: #000000;
display: block;
font-family: 'Open Sans', Arial, Helvetica, sans-serif;
font-size: 12px;
text-align: left;
margin-bottom: 0;
position: relative;
vertical-align: top;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label {
font-weight: normal;
margin: 0;
padding: 0;
position: relative;
display: block;
min-height: 24px;
padding-left: 24px;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label a {
color: #000000;
text-decoration: underline;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label p {
color: #000000 !important;
font-family: 'Open Sans', Arial, Helvetica, sans-serif !important;
font-size: 12px !important;
font-weight: normal !important;
line-height: 18px !important;
padding: 0 !important;
margin: 0 5px 0 0 !important;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow label p:last-child {
margin: 0;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit {
margin: 0 0 20px 0;
float: left;
width: 100%;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button {
background-color: #3F5B0A !important;
border: none !important;
border-radius: 4px !important;
box-shadow: none !important;
color: #ffffff !important;
cursor: pointer;
font-family: 'Open Sans', Arial, Helvetica, sans-serif !important;
font-size: 14px !important;
font-weight: 700 !important;
line-height: 21px !important;
height: auto;
padding: 10px !important;
width: 100% !important;
box-sizing: border-box !important;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button.loading {
display: none;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedSubmit button:hover {
background-color: #004E64 !important;
}
.ml-subscribe-close {
width: 30px;
height: 30px;
background: url('https://assets.mlcdn.com/ml/images/default/modal_close.png') no-repeat;
background-size: 30px;
cursor: pointer;
margin-top: -10px;
margin-right: -10px;
position: absolute;
top: 0;
right: 0;
}
.ml-error input, .ml-error textarea, .ml-error select {
border-color: red!important;
}
.ml-error .custom-checkbox-radio-list {
border: 1px solid red !important;
border-radius: 4px;
padding: 10px;
}
.ml-error .label-description,
.ml-error .label-description p,
.ml-error .label-description p a,
.ml-error label:first-child {
color: #ff0000 !important;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow.ml-error .label-description p,
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-checkboxRow.ml-error .label-description p:first-letter {
color: #ff0000 !important;
}
@media only screen and (max-width: 400px){
.ml-form-embedWrapper.embedDefault, .ml-form-embedWrapper.embedPopup { width: 100%!important; }
.ml-form-formContent.horozintalForm { float: left!important; }
.ml-form-formContent.horozintalForm .ml-form-horizontalRow { height: auto!important; width: 100%!important; float: left!important; }
.ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal { width: 100%!important; }
.ml-form-formContent.horozintalForm .ml-form-horizontalRow .ml-input-horizontal > div { padding-right: 0px!important; padding-bottom: 10px; }
.ml-form-formContent.horozintalForm .ml-button-horizontal { width: 100%!important; }
.ml-form-formContent.horozintalForm .ml-button-horizontal.labelsOn { padding-top: 0px!important; }
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions { text-align: left; float: left; width: 100%; }
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent {
margin: 0 0 15px 0;
text-align: left;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent.horizontal {
margin: 0 0 15px 0;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent h4 {
color: #000000;
font-family: 'Open Sans', Arial, Helvetica, sans-serif;
font-size: 12px;
font-weight: 700;
line-height: 18px;
margin: 0 0 10px 0;
word-break: break-word;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent p {
color: #000000;
font-family: 'Open Sans', Arial, Helvetica, sans-serif;
font-size: 12px;
line-height: 18px;
margin: 0 0 10px 0;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent.privacy-policy p {
color: #000000;
font-family: 'Open Sans', Arial, Helvetica, sans-serif;
font-size: 12px;
line-height: 22px;
margin: 0 0 10px 0;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent.privacy-policy p a {
color: #000000;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent.privacy-policy p:last-child {
margin: 0;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent p a {
color: #000000;
text-decoration: underline;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent p:last-child { margin: 0 0 15px 0; }
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptions {
margin: 0;
padding: 0;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox {
margin: 0 0 10px 0;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox:last-child {
margin: 0;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox label {
font-weight: normal;
margin: 0;
padding: 0;
position: relative;
display: block;
min-height: 24px;
padding-left: 24px;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .label-description {
color: #000000;
font-family: 'Open Sans', Arial, Helvetica, sans-serif;
font-size: 12px;
line-height: 18px;
text-align: left;
margin-bottom: 0;
position: relative;
vertical-align: top;
font-style: normal;
font-weight: 700;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox .description {
color: #000000;
font-family: 'Open Sans', Arial, Helvetica, sans-serif;
font-size: 12px;
font-style: italic;
font-weight: 400;
line-height: 18px;
margin: 5px 0 0 0;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsOptionsCheckbox input[type="checkbox"] {
box-sizing: border-box;
padding: 0;
position: absolute;
z-index: -1;
opacity: 0;
margin-top: 5px;
margin-left: -1.5rem;
overflow: visible;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedMailerLite-GDPR {
padding-bottom: 20px;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedMailerLite-GDPR p {
color: #000000;
font-family: 'Open Sans', Arial, Helvetica, sans-serif;
font-size: 10px;
line-height: 14px;
margin: 0;
padding: 0;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedMailerLite-GDPR p a {
color: #000000;
text-decoration: underline;
}
@media (max-width: 768px) {
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedPermissionsContent p {
font-size: 12px !important;
line-height: 18px !important;
}
#mlb2-11768986.ml-form-embedContainer .ml-form-embedWrapper .ml-form-embedBody .ml-form-embedPermissions .ml-form-embedMailerLite-GDPR p {
font-size: 10px !important;
line-height: 14px !important;
}
}
function ml_webform_success_11768986() {
var $ = ml_jQuery || jQuery;
$('.ml-subscribe-form-11768986 .row-success').show();
$('.ml-subscribe-form-11768986 .row-form').hide();
}
fetch("https://assets.mailerlite.com/jsonp/295569/forms/111791846601000674/takel")
Prihlás sa na workshop on-line varenia!
Ukážem ti, aká chutná, zdravá a sýta môže byť rastlinná strava.
Odoslaním formulára súhlasíte so spracovávaním osobných údajov. Vaše osobné údaje budem spracovávať podľa týchto zásad.
Ďakujem!
Podľa Zákona je potrebné schváliť svoj súhlas dvakrát. Preto ti posielam e-mail na potvrdenie.
Prosím, otvor si svoju e-mailovú schránku, nájdi e-mail odo mňa a potvrď svoju e-mailovú adresu.
Dozvieš sa tak medzi prvými o nových workshopoch varenia, receptoch a informáciách o rastlinnej strave!
Ďakujem
S láskou k rastlinnej strave,
Lucy
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